Tuesday, January 06 2009
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Self-Transformation
By Francoise Rapp

"As I transform, the world is transformed." ~Unknown

Our purpose of life can be fulfilled when we rise to our greatest heights, as well as through delving into the very depths of our souls. Meditation and other spiritual practices allow our soul to rediscover its original state of unlimited peace by widening its sphere of consciousness. The process is like a seed that discovers the fulfillment of its purpose as a plant, spreading out in full bloom in the rays of the sun.

Transforming yourself and widening your consciousness raises and shifts the energy around you. As living beings, we are pure energy and totally interconnected with other living beings. Our equilibrium in this world depends on the balance of each one of us. This is why it is vital to improve ourselves, let go of superficial concerns and think more globally of our roles. Let go of our distorted ego, our selfishness, but keep our heart open to our environment and the sufferings of others.

Self-transformation also means being joyfully and healthily appreciative of the gift of life you received. What is your purpose in life? Are you ready to take the first step toward inner transformation? The following aromatherapy ritual will help facilitate the process of self-transformation to help you become grounded in your life purpose and raise your consciousness.

~Daily Ritual~
Sit in total silence. Close your eyes and take a few deep breaths. Center yourself and visualize roots growing from your first chakra and anchoring themselves into the earth. Anoint your third eye, solar plexus and forearms with one of the following aromatic blends.

In a 10ml bottle, pour the essential oils below and then add
organic vegetable oil to fill.

Letting Go of Superficial Concerns
-6 drops Sandalwood
-2 drops Helycrisum

Deepening and Widening Consciousness
-4 drops Frankincense
-4 drops Cedarwood
-3 drops Cypress
-4 drops Sandalwood

Letting Go of Ego
-3 drops Jasmine
-7 drops Sandalwood
-4 drops Frankincense

Which areas of your life do you wish to see transformed? How does it make you feel? Concentrate on these questions for at least 10-15 minutes. When finished, stretch and take a several deep breaths.

From now on, you are in charge of your new life!


This article was originally published by Francoise Rapp in "The Arom'Alchemy Newsletter," a weekly ezine dedicated to healthy mind, body and soul through the use of aromatherapy. Join her for many aromatic moments to come by subscribing at http://www.aromalchemy.com/education
Web Site:aromalchemy.com



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